Sean McCoy Sean McCoy is a U.S. Navy veteran, Christian, podcast host, and entrepreneur. Well, he’s a lot more than that, but this is what we are covering in this episode. We’ll discuss the drive behind The Come to the Table Podcast and his challenge to Christians to get beyond the rut of judging others […]
Sean McCoy Connecting Consumers, Businesses, and Charities – BtR 124 Read More »
Trevor Spencer Trevor Spencer was living the dream. The only problem was that he was living in a physical rut as a desk potato. Lots of work at a desk with very little movement beyond mouse clicks and keyboard strokes. We often say on Beyond the Rut that you already have what you need to pursue a better life, and
From Desk Potato to Marathon Runner Trevor Spencer – BtR 123 Read More »
Melissa Monte We are wrapping up our conversation with Melissa Monte from Episode 121. Melissa Monte is one of today’s influential and thought-provoking explorers of the mindset and positive energy. She’s known for her ability to educe and explain complex ideas with humor and clarity, in a way that deeply connects with a wide audience.
Melissa Monte on Knowing What You Stand For – BtR 122 Read More »
Melissa Monte Melissa Monte is one of today’s influential and thought-provoking explorers of the mindset and positive energy. She’s known for her ability to educe and explain complex ideas with humor and clarity, in a way that deeply connects with a wide audience. She was a victim of sexual assault, twice! She suffered the loss
Melissa Monte Overcoming Sexual Assault and Bulimia – BtR 121 Read More »
A Case for Peaceful Living Laura Lange lived in a big city or a suburb of one her entire life. With that came feelings of stress and even despair until she moved to a small rural community in the mountains of California five years ago. Talk about a change! Driven by a desire to get
The Peaceful Life Living Beyond the Rut of Urban Stress – BtR 120 Read More »
About Megan Vowler Megan Vowler is a mom blogger who shares her life story and adventures. In July 2016, she and her husband, Mitch, received shocking news during Megan’s pregnancy from a routine genetic screening. The results showed there was a high risk for Trisomy 21, Down syndrome. Listen to this episode as Megan Vowler shares her story
Megan Vowler on Raising a Child with Down Syndrome – BtR 119 Read More »
Sean Douglas Sean Douglas is a U.S. Air Force Veteran, Master Resilience Implementer, TEDx Speaker, International Radio Show Host, Performance Enhancement Expert, and Author. He inspires and motivates you to “Live Your Brand” so you can grow personally and professionally. Millennials to 50-year-old professionals hire Sean to learn life transformation skills that elevate them to new
Sean Douglas on Resilience and Life Transformation – BtR 118 Read More »
Presence What if the phrase “mind over matter” was wrong? Instead, your mind was influenced by your body? That is what Brandon and Jerry discuss in episode 117 of Beyond the Rut Podcast. What are power poses and how do they influence your feeling of confidence by changes in brain chemistry? There’s a science to
Power Poses, Confidence, and Presence – BtR 117 Read More »
Perspective – It’s all about perspective Brandon was recovering from the flu a few weeks ago. That left him with little to do except what many people do these days. He binge-watched shows and movies on Netflix. Running out of his usual genres led him to watch documentaries and series that he would not have
Getting Beyond Your Usual Perspective – BtR 116 Read More »
Goals – Get Some! Most people are demoralized year-after-year by the idea of making goals that won’t come to fruition. Many people who achieve success have clear, written goals. Let’s talk about how you can make your goals work for your own success. Topics in This Episode Key ingredient success, 1:55 Silver Linings: how you win
How to Have Success with Your Goals – BtR 115 Read More »
