Rob Decker Surviving Suicide and Overcoming Drug Addiction – BtR 151

overcoming drug addiction

Fitness trainer and motivational speaker, Rob Decker, shares his experiences in surviving suicide and overcoming drug addiction. We want to first make the disclaimer that this is not an episode about how to overcome drug addiction on your own. Bad Relationships and Addictions Rob Decker’s struggle with drug and alcohol abuse did not start during … Read moreRob Decker Surviving Suicide and Overcoming Drug Addiction – BtR 151

Putting Things in Perspective After Bypass Surgery – BtR 150

put things in perspective header image

Brandon shares his experiences before, during and after bypass surgery and how it has helped him put things in perspective. You may have noticed that shortly after Brandon returned from his Summer hiatus that he disappeared from a few episodes without much mention. That is because in a matter of a couple of weeks he … Read morePutting Things in Perspective After Bypass Surgery – BtR 150

How to be Authentic as a Man in Today’s Society with Oscar Banks – BtR 149

How to be authentic

Pastor Oscar Banks shares his story about becoming a minister and insights on how to be authentic as a man in today’s society. Growing up in a home that lacked a father, Oscar learned about authentic manhood from other father figures who stepped up to the challenge. Men who were teachers, coaches, and elders from … Read moreHow to be Authentic as a Man in Today’s Society with Oscar Banks – BtR 149

How to be Successful in Business by Harnessing the Power of Words with Mary Shores – BtR 148

How to be Successful in Business

Woman entrepreneur, author, and accidental mentor, Mary Shores joins us on Beyond the Rut to share how to be successful in business by harnessing the power of words. It may seem oversimplified that if you know how to change your mindset and attitude you can succeed in your business venture, career goals, or some other … Read moreHow to be Successful in Business by Harnessing the Power of Words with Mary Shores – BtR 148

Dan Cockerell’s 27 Years of Leadership Lessons Working for Disney – BtR 147

Leadership Lessons from Dan Cockerell

Dan Cockerell took some time on a Saturday morning to share with us his 27 years’ worth of leadership lessons learned while working for Disney. Today, this veteran of The Disney Company is making the transition to keynote speaking and coaching as a profession. From Assistant Manager to Vice President, Dan Cockerell is sharing his … Read moreDan Cockerell’s 27 Years of Leadership Lessons Working for Disney – BtR 147

Morning Fitness Routines and Personal Quiet Time – BtR 146

Fitness Routines and Personal Quiet Time

There are two things most important to Brandon and Jerry in their daily morning routines, their quiet time alone with God and their fitness routines.

Brandon’s 5 a.m. Daily Morning Routine – BtR 145

5 a.m. daily morning routine

Same Time Different Daily Morning Routine It turns out that Jerry is not the only one on the Beyond the Rut team with a 5 a.m. daily morning routine! Similar to Jerry, Brandon finds time for prayer, journaling, and personal growth every morning starting at 5 a.m. Unlike Jerry, Brandon conducts a lot of his … Read moreBrandon’s 5 a.m. Daily Morning Routine – BtR 145

4 Reasons Why Men Should Keep a Journal and How to Start a Journal

Journal

Journal for Your Life by Jerry Many of the men I come across scoff or cringe when I suggest they keep a journal. Either they do not know how to start a journal, or they have attached unmanly images of someone laying on a flowery comforter jotting down the words, “Dear Diary.” Some are hindered … Read more4 Reasons Why Men Should Keep a Journal and How to Start a Journal

Journaling, How to Write Everyday for Your Success – BtR 144

journaling

Journal Writing Brandon and Jerry discuss the benefits of journaling every day for your own success. There is an insight that you can gain from looking back on previous years to see how you’ve progressed on a goal, achieved intended growth, or the opposite. A journal can point out the areas of your life that … Read moreJournaling, How to Write Everyday for Your Success – BtR 144

The Morning Routine That Gives You the Advantage to Succeed for the Day

By Jerry What are some goals you have sitting on the back burner, untouched, collecting dust? You’re probably waiting for your arrival to “Someday Isle” when you can work on that goal, that dream, and at the same time you’re no where closer to that accomplishment. The perfect time to start your journey does not … Read moreThe Morning Routine That Gives You the Advantage to Succeed for the Day