Nelson Tressler, the founder of 6Months2Success.com, talks about setting goals to achieve success even if you were born into a rut. How Does Setting Goals Lead to Success? “Most people aim at nothing and hit it with amazing accuracy.” Joe Niego Someone else may have originally said the quote above about success, but I first … Read more
PTSD-recovered Army veteran Shea Watson shares how to create a positive mindset by what we put in the pantries of our minds. “Love only grows by sharing. You can only have more for yourself by giving it away to others.” ― Brian Tracy What are the Pressures Christian Men Face? Negative thought patterns are a … Read more
Overcoming Adversity Motivational speaker, coach, and podcaster, Erica Lynn speaks life into overcoming adversity by healing for a higher purpose. We all face challenges, traumas, and pain in life. These trials can often break us, or hold us back from pursuing that life we always dreamed of living. Life is not about avoiding pain nor … Read more
Parenting a Child with Type-1 Diabetes Diabetes is a condition where the body does not produce enough insulin to break down sugars within the body into fuel. Sugars left in the bloodstream over time can crystallize and do damage to cells and tissues throughout the body. Some common issues include nerve damage, blurry vision, reduced … Read more
Improv coach and credentialed minister, Dave Ebert, discusses the life-changing benefits of improv in his life and as a ministry to others. Improv and Mental Health [click_to_tweet tweet=”“Laughter is the tangible evidence of hope.” @beyondtherut @realdaveebert https://beyondtherut.com/250″ quote=”“Laughter is the tangible evidence of hope.” – Michael Junior, Christian comedian” theme=”style4″] Improvisation is the form of … Read more
Destined for Greatness? Yes, You! Sarah Nuse shares her story of turning a college side hustle called Tippi Toes into an international franchise, appearance on Shark Tank, and reminds you that you are destined for greatness! “Whether you think you can, or think you can’t, you are right.” Henry Ford We have the power to … Read more
Author and fitness coach, Chad Austin, discusses how we can overcome our excuses and make fitness a priority in our lives and a part of our plan for success. Resources and Links Go to Chad’s website, BeatYourExcuses.com, and download a copy of Make Fitness a Priority: How to Win the Fight Against Your Excuses or … Read more
Ryan Mains shares his story about ultrarunning to raise awareness for firefighter PTSD as a firefighter who is struggling with PTSD himself. About Firefighter PTSD – #EndTheStigma Some first responder mental health statistics include the following: 1 firefighter commits suicide every three days in the United States First responders are five times more likely to … Read more
If you’re ready to get out of a rut and live life at optimal health, Nancy Guberti will talk through how mindset is the key to your health and wellness. Whether you’re trying to lose weight, improve your health, get more energy, gain mental clarity, reduce anxiety, and manage your mood, Nancy Guberti will help … Read more
Best friends Sarah Martinez and Kari Betancourt share their story about launching a ketogenic diet-friendly business called The Keto Eatery. Resources and Links Follow The Keto Eatery on Facebook. The Keto Eatery is also on Instagram posting yummy pics of their tasty keto-friendly creations. Listen to Past Episodes of Beyond the Rut Jerry’s Sci-Fi Keto … Read more