Overcoming Adversity Motivational speaker, coach, and podcaster, Erica Lynn speaks life into overcoming adversity by healing for a higher purpose. We all face challenges, traumas, and pain in life. These trials can often break us, or hold us back from pursuing that life we always dreamed of living. Life is not about avoiding pain nor … Read more
Parenting a Child with Type-1 Diabetes Diabetes is a condition where the body does not produce enough insulin to break down sugars within the body into fuel. Sugars left in the bloodstream over time can crystallize and do damage to cells and tissues throughout the body. Some common issues include nerve damage, blurry vision, reduced … Read more
Improv coach and credentialed minister, Dave Ebert, discusses the life-changing benefits of improv in his life and as a ministry to others. Improv and Mental Health [click_to_tweet tweet=”“Laughter is the tangible evidence of hope.” @beyondtherut @realdaveebert https://beyondtherut.com/250″ quote=”“Laughter is the tangible evidence of hope.” – Michael Junior, Christian comedian” theme=”style4″] Improvisation is the form of … Read more
Destined for Greatness? Yes, You! Sarah Nuse shares her story of turning a college side hustle called Tippi Toes into an international franchise, appearance on Shark Tank, and reminds you that you are destined for greatness! “Whether you think you can, or think you can’t, you are right.” Henry Ford We have the power to … Read more
Author and fitness coach, Chad Austin, discusses how we can overcome our excuses and make fitness a priority in our lives and a part of our plan for success. Resources and Links Go to Chad’s website, BeatYourExcuses.com, and download a copy of Make Fitness a Priority: How to Win the Fight Against Your Excuses or … Read more
Ryan Mains shares his story about ultrarunning to raise awareness for firefighter PTSD as a firefighter who is struggling with PTSD himself. About Firefighter PTSD – #EndTheStigma Some first responder mental health statistics include the following: 1 firefighter commits suicide every three days in the United States First responders are five times more likely to … Read more
If you’re ready to get out of a rut and live life at optimal health, Nancy Guberti will talk through how mindset is the key to your health and wellness. Whether you’re trying to lose weight, improve your health, get more energy, gain mental clarity, reduce anxiety, and manage your mood, Nancy Guberti will help … Read more
Best friends Sarah Martinez and Kari Betancourt share their story about launching a ketogenic diet-friendly business called The Keto Eatery. Resources and Links Follow The Keto Eatery on Facebook. The Keto Eatery is also on Instagram posting yummy pics of their tasty keto-friendly creations. Listen to Past Episodes of Beyond the Rut Jerry’s Sci-Fi Keto … Read more
News reporter Deanne Goodman shares how she chose to focus on happier news after she realized her dream job had become a nightmare. When Living the Dream Became a Nightmare Being a journalist is a tough gig. Deanne hustled, and people noticed. Every day she submitted her five ideas for a story. It was when … Read more
Brandon and Jerry invite you to join them in Comfort, Texas for a 5K mud run in Texas called Thunderdash. The race will be on September 28, 2019. $75 Entry Fee until 9/11/2019, the price goes up after that. Get an added savings when you use Promo Code: BEYONDTHERUT20 Register at Thunderdash.com What is a … Read more