8 Mental Health Strategies That Might Surprise You
How do you improve your mental health when stress and anxiety are seemingly around every corner?
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Achieving Your Best Life After Catastrophe with Jolyn Armstrong – BtR 318
Jolyn Armstrong discovered that when an idyllic life is turned upside down by catastrophe you can still achieve your best life. Organizing Your Best Life After Catastrophe Strikes No one ever expects their life to be turned upside down by a family catastrophe. But when it happens, it can feel like your whole world is
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6 Ways to Immediately Boost Your Energy When You’re Recognizing Burnout – BtR 317
Jonah Larkin helps leaders and entrepreneurs with recognizing burnout and self-mastery through principles of habits. Recognizing Burnout Burnout is a state of chronic stress that leads to physical and emotional exhaustion. It occurs when you feel like you’re giving more than you can physically or emotionally handle. Burnout is often caused by working in a
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Mental Health and Christianity Responding with Empathy – BtR 316
Lathan Craft is a pastor and author discussing mental health and Christianity and how responding with empathy should look. Mental Health and Christianity Mental health and Christianity are often seen as two separate things. Christians sometimes fall into the trap of thinking that we must live lives without struggles, especially if it is related to
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1 Simple Thing Garth Brooks Reminded Me on Leadership
If there’s one thing that Garth Brooks’ recent concert reminded me of about leadership, it’s the importance of recognizing your employees in public. I recently helped my wife cross off a bucket-list item. We went to a Garth Brooks concert. I watched her clap, shout, and cry happy tears for nearly three hours, and it
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How to Get Back on Track with Your Goals in Just 5 Minutes – JS001
If you’re frustrated because you do not see results with your goals, this video is for you. In just 5 minutes, I’m going to show you a simple strategy that will show you how to get back on track with your goals and make progress toward what’s important to you. How to Get Back on
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The Four Voices with Man in the Mirror Founder Patrick Morley – BtR 315
Patrick Morley, the author of The Four Voices, discusses how you can build your sense of self-worth, improve relationships, and grow by mastering your thoughts. The Four Voices You have four distinct voices competing for attention over your life. There’s the voice of the world, the flesh, the devil, and the Holy Spirit. So how
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3 Reasons Why Living with Faith Is So Important – BtR 314
As a Christian, I am called to live my life by faith – but what does living by faith really mean? W. Scott Greene from The Llama Lounge Podcast joins us for a discussion on that topic. Living by Faith “Without faith, it is impossible to please God.” This verse from Hebrews 11:6 has always
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Erik G Allen From the School of Hard Knocks to Graduating with Honors – BtR 313
Erik G Allen is a success story of a man who has overcome the School of Hard Knocks to get to where he is today as a husband, father, and entrepreneur. What is the School of Hard Knocks noun the experience gained from living, especially from disappointment and hard work, regarded as a means of
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A Life Well Lived: Lessons Learned From Hospice Chaplain Bryan Crum – BtR 312
Bryan Crum worked as a hospice chaplain and shares lessons learned on how we are already equipped to have a life well lived. Inspiration for a Life Well Lived “The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference
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