Jerry Dugan discusses how to get back on track with your goals. Even though it's the middle of the year, you still have time to achieve your goals for the year.

How to Get Back on Track with Your Goals in Just 5 Minutes – JS001

If you’re frustrated because you do not see results with your goals, this video is for you. In just 5 minutes, I’m going to show you a simple strategy that will show you how to get back on track with your goals and make progress toward what’s important to you.

Jerry Dugan discusses how to get back on track with your goals. Even though it's the middle of the year, you still have time to achieve your goals for the year.

How to Get Back on Track with Your Goals

Take a step and create your vision – your “Why?”

Your answer to this simple question will give you the power to stay focused on your goals when things get tough.

When it comes to setting and achieving goals, it’s essential that you have a clear understanding of what you want to achieve. Without a clear vision, it’s easy to get sidetracked and lose motivation.

Creating a vision for your goal is a simple but powerful way to keep yourself focused and motivated. Here’s how to do it:

1. First, ask yourself why you want to achieve this goal. What is your underlying motivation?

2. Once you know your “why,” create a visual representation of your goal. This could be a picture, a collage, or even just a few words that describe your goal.

3. Place your vision in a spot where you’ll see it every day, such as on your fridge or bathroom mirror.

This simple exercise will help you stay focused on your goals and make progress towards them, even when things get tough. So if you’re feeling stuck, take a few minutes to create a vision for your goal and get yourself back on track.

Write Your Goals if You Haven’t Already

If you haven’t already, it’s time to sit down and write out your goals. This may seem like a simple task, but it’s actually crucial to goal setting and achieving success.

How do you get back on track with your goals? Get them written down and aligned with your vision.

There are two main benefits to writing out your goals:

1. It Clarifies Your Vision

When you take the time to write out your goals, you’re forced to think about them in greater detail. This process will help you clarify your vision and ensure that your goals are specific, measurable, attainable, relevant, and time-bound.

2. It Holds You Accountable

Writing out your goals makes them real and tangible, which can help hold you accountable. If you know that you need to achieve a certain goal by a certain date, you’re more likely to take action and make it happen.

So if you haven’t already, sit down and write out your goals for the year. Be sure to make them specific, measurable, attainable, relevant, and time-bound. This simple task will help you clarify your vision and ensure that you’re accountable for achieving your goals.

Review Your Goals and Keep What Matters

Once you’ve written out your goals, it’s time to review them and see what’s really important. This process will help you prioritize your goals and ensure that you’re focused on what matters most.

Here’s how to do it:

1. Take a look at your list of goals and ask yourself which ones are the most important.

2. Once you’ve identified your top priorities, ask yourself why these goals are important to you. What is your underlying motivation?

3. Based on your answers, keep only the goals that truly matter to you and ditch the rest.

This simple exercise will help you identify your top priorities and focus on what’s most important to you. So if you’re feeling overwhelmed by your goals, take a few minutes to review them and see what’s really worth your time and energy.

Download Help to Create Your Vision and Goals

If you want help on how to get back on track with your goals, download Measure It to Make It for FREE. This workbook will help you create your vision, state your “Why?”, and establish long-range goals and milestones to get you to the success you design for yourself. Download Measure It to Make It today!

So there you have it – a simple 5-minute strategy on how to get back on track with your goals. Just remember to take things one step at a time and enjoy the journey.