Brian Ayers, an entrepreneur, and herbalist, unexpectedly discovers a powerful aphrodisiac formula that saves marriages and improves men’s performance in the bedroom, but soon realizes that it is only a supplement to a healthy lifestyle and a balanced mind. “Cholesterol is just a sign, such as diabetes would be assigned, hypertension would be assigned. Basically, […]
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Are you looking to take your goals to the next level? This panel conversation I formed at Podcast Movement will help you in achieving your goals with advice and cautionary tales. A panel of four came together to discuss the power of goals, accountability, and a word of caution to avoid the dark side of
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Ryan Mains is an ultrarunner determined to raise awareness for the struggle of firefighters with post-traumatic stress disorder (PTSD). Originally published on September 1, 2020. Firefighters are some of our country’s bravest heroes, and yet they often suffer from PTSD as a result of their service. Even though PTSD is a real and serious problem,
Ryan Mains Ultrarunning to Raise Awareness for Firefighter PTSD – BtR 230 Read More »
Jolyn Armstrong is a certified trauma recovery coach who helps people heal from trauma using dialectical behavioral therapy. In this episode you will learn: 1. The difference between a trauma recovery coach and a psychiatrist or psychologist.2. How to use dialectical behavioral therapy to help pull you out of any trauma you may have experienced.3.
When Life Feels Out of Control: A Trauma Recovery Coach’s Guide BtR 329 Read More »
As a leader, it’s essential to be aware of your own emotions and how they affect your team. Noble Gibbens can help you become a more effective leader by teaching you how to use emotional intelligence. Emotional Intelligence Emotional intelligence (EI) is the capacity to be aware of and manage one’s own emotions, and the
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No one knows what the future holds, but we can all hope for the best. For Andy Storch, that meant surviving cancer. Here’s his story. Andy Storch was diagnosed with cancer in 2020. He had surgery to remove the tumor, followed by months of chemotherapy and radiation. Throughout his treatment, Andy remained positive and hopeful.
Andy Storch’s Moving Story of Fighting Cancer and Staying Positive – BtR 322 Read More »
Jolyn Armstrong discovered that when an idyllic life is turned upside down by catastrophe you can still achieve your best life. Organizing Your Best Life After Catastrophe Strikes No one ever expects their life to be turned upside down by a family catastrophe. But when it happens, it can feel like your whole world is
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Jonah Larkin helps leaders and entrepreneurs with recognizing burnout and self-mastery through principles of habits. Recognizing Burnout Burnout is a state of chronic stress that leads to physical and emotional exhaustion. It occurs when you feel like you’re giving more than you can physically or emotionally handle. Burnout is often caused by working in a
6 Ways to Immediately Boost Your Energy When You’re Recognizing Burnout – BtR 317 Read More »
Lathan Craft is a pastor and author discussing mental health and Christianity and how responding with empathy should look. Mental Health and Christianity Mental health and Christianity are often seen as two separate things. Christians sometimes fall into the trap of thinking that we must live lives without struggles, especially if it is related to
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Paul Hastings lost mobility in his arm from the stress of burnout at 29 years old. He shares the decision to overcome burnout and how to get your family back as a priority.
Overcome Burnout and Get Your Family Back – Paul Hastings – BtR 310 Read More »
