Udo Erasmus continues his discussion with Rutter Nation about the benefits of eating healthy fats. What are Healthy Fats There are three main buckets of fats when it comes to defining nutrition. They are trans fats, saturated fats, and unsaturated fats (Types of Fats, Harvard). Good Fats and Bad Fats Trans fats, also known as […]
The Benefits of Eating Healthy Fats with Udo Erasmus – BtR 298 Read More »
In a world filled with chaos, Udo Erasmus discusses how to get clarity for your life and the connection you are wired to have. How to Get Clarity Udo Erasmus was invited onto Beyond the Rut to talk about healthy fats when the conversation shifted into one about how each one of us is wired
How to Get Clarity in Life with Udo Erasmus – BtR 297 Read More »
We may not be reaching the life we dream of living because we do not believe it can really happen. Create confidence with these mindset shifts to build that life. Create Confidence There was a time when we were eager and enthusiastic that the world was our oyster. Over time, many factors chip away at
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A child of divorce faces repeating the mistakes of their parents when they grow up and get married. There is hope in healing and finding success in marriage. Child of Divorce Grown Up I was 11 years old when my parents divorced. My world was rocked in ways that I’ve talked about on this show
Healing for the Grown-Up Child of Divorce – BtR 295 Read More »
Joe Pomeroy helps business-minded men apply business skills into home skills like a SWOT analysis for a healthy marriage. Business-minded People Can Have a Healthy Marriage Business-minded people have great skills when it comes to negotiation, business relationships, building trust, establishing clarity, and so much more. These are skills that make them successful at the
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They say those who ignore history are doomed to repeat it. That’s why we’re taking a look at the character John Kreese, founder of the Cobra Kai dojo in the original Netflix series Cobra Kai, and his rut of following a broken process. Following a Broken Process WARNING – SPOILER ALERT! Ever since the original
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We’re talking about the impact that a sense of entitlement has on the life of character Daniel LaRusso from the Netflix series Cobra Kai, how to recognize it and overcome it. Daniel LaRusso and the Struggle with Entitlement – Spoiler Alert Do you find yourself struggling in relationships? A sense of entitlement may be a
Cobra Kai Daniel LaRusso Overcoming the Rut of Entitlement – BtR 291 Read More »
U.S. Air Force veteran and founder of Patriot Radio Network, Seth Brees, discusses searching for wisdom to live beyond the rut. Searching for Wisdom War can cause a need to search for meaning in life. That was certainly the case for Seth Brees, U.S. Air Force veteran. Volunteering at centers that served U.S. military veterans
Searching for Wisdom in All the Right Places with Seth Brees- BtR 289 Read More »
Scott Sunderland was a workaholic whose life came to a halt that forced him into answering the question “Who am I?” Answering the Question “Who am I?” Nothing will get you to stop long enough to contemplate life than paralysis. That’s what happened to Scott Sunderland in his early 30’s. Working as a contractor and
Answering the Question “Who am I?” from Paralysis to Millionaire Mind Coach – BtR 287 Read More »
Christopher was stuck in a stale routine in work and life, drowning in over $30k in debt, and his marriage was close to ending in divorce. Today, he inspires people to live a life beyond a stale routine through Kingdom Affirmations. Kingdom Affirmations “You have to believe it before you see it,” Christopher S. Harold The
Kingdom Affirmations Inspire Life Beyond a Stale Routine – BtR 286 Read More »
