What if you could change your habits in as little as 21 seconds rather than 21 days? That’s one topic that TEDx Speaker, Blaine Oelkers, will share with us in this episode!
Table of Contents
New Habits in 21 Seconds
Have you heard these 3 common myths about creating daily positive habits?
Myth #1: It takes 21 days to form a habit.
Myth #2: You have to make big changes to see results.
Myth #3: Willpower is the key to creating good habits.
The truth is, forming habits is a complex process that requires intention, consistency, and self-awareness. Join us as guest speaker Blaine Oelkers shares the truth about creating daily positive habits that will improve productivity and mindset.
Don’t miss out on this opportunity to learn practical strategies for building sustainable habits that will transform your daily routine.
In this episode, you will be able to:
- Delve into actionable strategies for self-improvement and see how to seamlessly integrate them into your routine.
- Realize the immense potential of positive thinking in shaping your life’s trajectory and overcoming obstacles.
- Gain insights into building daily habits that encourage positivity and contribute to overall happiness.
- Master the art of prioritizing your goals and optimizing personal productivity for enhanced results.
- Tap into habit-forming techniques that ensure sustainable growth and change in all aspects of life.
WYTAYBA – What You Think About You Bring About
The concept of WYTAYBA, or “what you think about you bring about,” is based on the idea that our thoughts greatly influence our actions and ultimately, our reality.
Emphasizing the importance of focusing on the positive, it suggests that your dominant thoughts attract things that can help you achieve your goals. This principle not only highlights the power of a positive mindset but also the need for individuals to recognize their thoughts and take actionable steps toward their goals.
In the podcast, Blaine Oelkers shares his personal experience in college when he started to understand the importance of Ytaba. He realized that when he shifted his mindset to think positively, he began attracting opportunities and experiences in alignment with his goals.
Blaine emphasizes the importance of nurturing the mind similar to a garden, where one should plant seeds of positivity, thus forming positive thinking habits. This mindset change eventually rewires our brain, allowing us to recognize opportunities and act on them.
My special guest is Blaine Oelkers
Meet Blaine Oelkers, an accomplished coach and speaker who has dedicated his life to helping busy professionals establish daily habits that contribute to improved productivity and overall well-being.
Blaine’s TEDx talk on positivity and habit-building has made a lasting impact, inspiring many to seek out his guidance and expertise in creating meaningful change.
His tried-and-true strategies for fostering positive habits have made him a trusted resource in the world of personal development, as countless individuals have benefitted from his wisdom and practical advice.
Blaine’s passion for empowering others is evident in his continuous efforts to share his wealth of knowledge and experience.
He’s always loved to help people get results and knows which habits bring success and how to create them instantly and stick with them for a lifetime.
– A leading authority in Personal Implementation & Consistency
– Habit Master with a documented streak of 1453 days in a row and counting!
– A TEDx Speaker with over 190,000 views
– A LinkedIn Top Connector – over 25,000 first-level connections (1.7 Million 2nd level, 786 Million 3rd level)
– Lifetime Work-from-Home Entrepreneur
– Graduate of Purdue University & Stanford University’s Social Entrepreneurship Program
– Co-Authored three books & frequent podcast guest
– Oversees over 20,000 weekly personal implementation check-ins per year
Learn more about Blaine’s work at Selfluence.com.
Chapters
00:02:55 – WYTAYBA – What You Think About You Bring About
00:06:15 – Rewiring Your Brain for Happiness and Success
00:09:01 – Mindset Shapes Perception
00:11:50 – Secret to a Better Future
00:13:08 – Mind Shower and Lens Cleaning
00:16:16 – In the Moment Solutions
00:20:13 – Pouring in the Positive
00:22:29 – Removing Knots and Making Small Pivots
00:25:00 – Small Hinges Swing Big Doors
00:26:29 – Importance of Disconnecting
00:27:15 – Memorable Moments with Loved Ones
00:28:45 – 21-Second Habits
00:29:58 – Habit Linking
00:38:54 – The Importance of Consistency
00:40:32 – Self-Fluence
Blaine Oelkers TED Talk
Resources
Subscribe on your favorite podcast player.
Follow Blaine Oelkers on Facebook and LinkedIn.
Other episodes and articles you’ll enjoy:
Reframing Mindset During Difficult Times – BtR 325
Cliff Ravenscraft on Expanding Your Mindset on Your Value – BtR 279
Total Activation Beyond the Poverty Mindset with Nitin Chhoda – BtR 095
Connect with me:
Instagram: https://instagram.com/beyondtherut
YouTube: https://www.youtube.com/channel/beyondtherut
Twitter: https://twitter.com/beyondtherut
LinkedIn: https://www.linkedin.com/in/jerrydugan/
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Transcript
