Marcia Upson has helped over 25,000 people lose weight by teaching them about the eating habits of the naturally slim.
Brandon and Jerry ask Marcia about the eating habits of “True Thins”, the term she uses to describe those who seem to eat what they want and never gain weight.
- How to eat at a buffet and still lose weight
- What is most important in a food label
Resources and Links
BtR 037 – How to Lose Weight Without Dieting