Marcia Upson has helped over 25,000 people lose weight by teaching them about the eating habits of the naturally slim.

Brandon and Jerry ask Marcia about the eating habits of “True Thins”, the term she uses to describe those who seem to eat what they want and never gain weight.

Also discussed:

  • How to eat at a buffet and still lose weight
  • What is most important in a food label

Resources and Links

BtR 037 – How to Lose Weight Without Dieting

Eat What You Want and Lose Weight the NaturallySlim Way – BtR 049

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.