Most of us want to be healthier. Most of us try, from time to time, to become ‘fitter’ or ‘more healthy’. But what does that mean? And how can we manage it in a sustainable way? Let’s talk about the easiest ways you can build health and fitness into your life. It’s easy to start […]
The 4 Easiest Ways to Build Health and Fitness into Your Life Read More »
Have I ever told you about the first time in my adult life that I felt stuck in a rut? I want to share that story with you and three steps to make your own path and move toward the life you dream of living. It was the morning after Christmas. I was 30 years
What to Do When You’re Stuck in a Career Rut Read More »
There were two farmers who would pray for rain daily. One farmer would finish his prayer, then go back inside his home for the rest of the day waiting for the rain to arrive. The second farmer would finish his prayer, go out to the barn to set up the plow, then till the fields,
While Your Coworkers Are Quiet Quitting Do This Instead Read More »
There’s no wrong time to start estate planning, even if you’re “only” in your 20s or 30s, and especially if you’re recently divorced. Estate planning is also important if you’re just getting out of a financial rut, as it allows you to embrace your new-found financial freedom and start making plans for the future. And
Estate Planning is for Young People Too (Here’s Where to Start) Read More »
(This is an excerpt from my upcoming book, a manifesto on living Beyond the Rut. Let me know what you think.) I’m an ultralight backpacker. That means I don’t put on a heavy, 40-pound base weight backpack before slogging through the woods. Base weight is the weight of the pack minus the weight of water,
Look Up and Look Forward – A Book Excerpt Read More »
How do you improve your mental health when stress and anxiety are seemingly around every corner?
8 Mental Health Strategies That Might Surprise You Read More »
If there’s one thing that Garth Brooks’ recent concert reminded me of about leadership, it’s the importance of recognizing your employees in public. I recently helped my wife cross off a bucket-list item. We went to a Garth Brooks concert. I watched her clap, shout, and cry happy tears for nearly three hours, and it
1 Simple Thing Garth Brooks Reminded Me on Leadership Read More »
Fatherhood can be a daunting task. For new fathers, the journey can seem overwhelming, and sometimes it’s hard to know where to start. That’s why I’ve put together this list of 8 tips for new fathers! These tips will help you navigate your way through fatherhood and become the best dad possible for your child.
8 Tips for New Fathers Read More »
You may feel trapped in a jail job rut. Life is too dang short to live it stuck in a rut, so here are some things to consider before you change jobs. How do you know you’re feeling trapped because of your job? Seems too simple to be worth considering, but life is like a
Is It Time To Change Jobs, Careers, Or Bloom Where Planted? Read More »
by Guest Blogger Leslie Campos, Wellparents.com No, you don’t have to be passionate about the work you do every day to live a fulfilled life, but it can certainly help! If you’re tired of working a job you hate, it might be time to change course. Here are four practical tips for pursuing a career
4 Practical Tips for Pursuing a Career in Something You Love Read More »
