Brandon and Jerry discuss the keto diet Jerry’s been on as well as the importance of rest and measuring your goals. The Importance of Getting Rest Rest plays a major role in our performance whether at home or at work. The Bible talks about working for six days then resting on the seventh. It even […]
Jerry’s Sci-Fi Keto Diet, the Importance of Rest, and Goal Management BtR 185 Read More »
It Works! Brandon didn’t feel healthy. He was over weight, then he decided to do something about it. Since the start of 2016, Brandon has lost over 30 lbs and he is keeping it off. Whatever he is doing, it works! You may have heard about his journey in recent episodes. We are diving deeper into
What Works? It Works! Brandon’s Weight Loss Journey – BtR 060 Read More »
Marcia Upson has helped over 25,000 people lose weight by teaching them about the eating habits of the naturally slim. Brandon and Jerry ask Marcia about the eating habits of “True Thins”, the term she uses to describe those who seem to eat what they want and never gain weight. Also discussed: How to eat
Eat What You Want and Lose Weight the NaturallySlim Way – BtR 049 Read More »
