Making Time for Rest and Nine Tips to Have an Effective Break – BtR 134

Rest

Rest by Jerry Episode 133 was a discussion around how U.S. culture has come to pride itself on being busy. I remember growing up in a home where my dad showed rest to mean sleeping on the couch while classic Westerns played on the television. He never came out of his naps feeling recharged. Instead, … Read moreMaking Time for Rest and Nine Tips to Have an Effective Break – BtR 134