Tasha Schaded’s Story About Launching a Business – BtR 074

Lifefit BtR-074-Tasha-Schaded-Launching-Business

On a leap of faith and armed with determination, Tasha Schaded opened LifeFit Personal Training Studio in 2016. She helps people achieve their fitness goals and live a healthy, active lifestyle. Tasha has specialized in weight management, prenatal fitness, senior fitness, sports performance and nutrition certifications. She is certified by the National Academy of Sports … Read more

Run Amuck with Beyond the Rut – BtR 073

Run Amuck with Beyond the Rut BtR 073

Run Amuck Run Amuck with us on April 1 (no joke, the event really is on this date,) and we’ll give you a free Beyond the Rut t-shirt. Let us know in advance by following the instructions in this episode.   Run Amuck is a 5K mud run hosted by the Junior League of Corpus … Read more

7 Favorite Moments from 2016 – BtR 068

best of 2016

2016 We have enough episodes to finally do a “Best of” episode to close out 2016. Listen to our Top 7 moments from 2016 episodes of Beyond the Rut. There were a lot of highlights to choose from, and this was probably the hardest episode to put together┬ábecause of the limit we put on ourselves. … Read more

What Works? It Works! Brandon’s Weight Loss Journey – BtR 060

What Works? It Works!

It Works! Brandon┬ádidn’t feel healthy. He was over weight, then he decided to do something about it. Since the start of 2016, Brandon has lost over 30 lbs and he is keeping it off. Whatever he is doing, it works! You may have heard about his journey in recent episodes. We are diving deeper into … Read more

Brandon is Training for a Triathlon – BtR 059

Brandon is Training for a Triathlon

Share Your Story We want to hear from you. Share your Beyond the Rut story in any of the following ways: Call in and leave a voicemail at 361-598-3788 Create an mp3 message by clicking the “Ask a Question for the Show” button at the top of our website Email us and we’ll read the … Read more

Eat What You Want and Lose Weight the NaturallySlim Way – BtR 049

NaturallySlim

Marcia Upson has helped over 25,000 people lose weight by teaching them about the eating habits of the naturally slim. Brandon and Jerry ask Marcia about the eating habits of “True Thins”, the term she uses to describe those who seem to eat what they want and never gain weight. Also discussed: How to eat … Read more