Let’s explore the importance of pausing and self-reflection to break free from toxic environments and create a life worth living. The Power of Pausing to Get Out of a Rut When I Learned About the Power of the Pause I was in Kosovo on a foot patrol on Thanksgiving in 2000. Our mission was to […]
Discover the transformative power of a whole-person approach to fitness and leadership as we unlock the secrets with fitness coach and CEO Bryce Henson. Whole-Person Approach to Fitness Bryce Henson grew up with a single mother. Life had its struggles in his youth. He found himself with low self-esteem, poor fitness, and little direction for
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What if you could change your habits in as little as 21 seconds rather than 21 days? That’s one topic that TEDx Speaker, Blaine Oelkers, will share with us in this episode! New Habits in 21 Seconds Have you heard these 3 common myths about creating daily positive habits? Myth #1: It takes 21 days
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If you’re feeling frustrated and disconnected from your loved ones, despite your efforts to be a good father and partner, then you are not alone! Relationship Building for Men: Breaking Down the Bravado Many men struggle with the pressure of providing and being the strong, stoic figure in their families, which can lead to hiding
Discover the power of self-awareness and emotional intelligence as I delve into the impact of triggers on effective leadership in “JERRY’S SHORT: H.A.L.T., and Trigger Awareness for Effective Leadership.” Emotional Intelligence Preserves Work Relationships and Trust In this episode, we’ll explore the crucial role of emotional intelligence and self-management in effective leadership. I’ll highlight the
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We dive into the world of Christian men with Chris Grainger, founder of The Lion Within Us, and discuss how you can unlock your inner lion to find your true identity and purpose. A Healthy Community for Christian Men In this episode of “Beyond the Rut with Jerry Dugan,” the focus is on Christian men
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In a world craving authenticity and genuine leadership, having a personal leadership credo can be your secret weapon to elevate your influence to new heights. Imagine possessing a magnetic force that attracts trust effortlessly, inspiring unwavering loyalty from those around you. It all starts with crafting a personal leadership credo—a guiding light that shapes your
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Faced with a pandemic lockdown, Hilary Kinney, applied project management principles that improved marriage communication and helped defeat a sense of overwhelm. Project Management for Parents – Improve Marriage Communication Hillary Kinney, author of Project Management for Parents, shares how project management principles can improve communication in marriage. She draws from her 17 years of
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Bob Wheatley’s quest for a love story takes an unexpected twist when he realizes the truth about his role in a grander narrative. Brace yourself for a thought-provoking journey that will challenge your understanding of life’s ultimate purpose. Are you ready to join Bob on his quest and discover your true self? In this episode,
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Are you a leader who wishes to stay competitive by improving employee engagement and stemming the turnover tide in your company? This is the episode for you! Insights You May Not Know About The Great ResignationYou may have heard about the Great Resignation in 2021. Did you know that 2022 saw a bigger wave of
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